
World Brain Day: How to strengthen your brain and reduce your risk of dementia
Did you know that almost half of all cases of dementia could be prevented or at least significantly delayed? With the World Brain Day on

Did you know that almost half of all cases of dementia could be prevented or at least significantly delayed? With the World Brain Day on

What is Transcutaneous Vagus Nerve Stimulation (tVNS)? Transcutaneous vagus nerve stimulation (tVNS) is a non-invasive method in which the vagus nerve is stimulated through the

In modern medicine, the trend is increasingly moving away from ’a one-size-fits-all approach’ towards individually tailored treatment. This can be a great advantage, particularly in

Sleep is often regarded as the body’s natural healer. For individuals undergoing neurorehabilitation, its importance cannot be overstated. The recovery journey from neurological injuries or

When winter has a firm grip on us with its shorter days and colder weather, many people notice changes in their mood and energy levels.

As the new year rolls around, the question for new year’s resolutions arises. The challenge often lies in staying motivated to follow the set goals

Winter in Switzerland transforms the landscape into an enchanting wonderland, where snow covers the ground, evenings are spent by a cosy fire and winter sports

Polyphenols are plant-based compounds with powerful antioxidant and anti-inflammatory properties and are found in a variety of foods. Epidemiological studies and associated meta-analyses strongly suggest

Although we spend almost one third of our lives asleep, sleep medicine is still a relatively young field of science. However, our sleep is a

Parkinson’s disease is a progressive neurological disorder that primarily affects movement, balance, and coordination. It results from the gradual loss of nerve cells in the