An interview with neuropsychologist and somnologist Marcel Burkard on World Sleep Day 2026 In celebration of World Sleep Day, we explore this year’s theme: “Sleep Well, Live Better.” At cereneo, we understand that sleep isn’t just
How Modern Brain Stimulation Can Support Recovery After Neurological Conditions Non-invasive Brain Stimulation (NIBS) is becoming an increasingly important component of modern neurological rehabilitation. This
Did you know that almost half of all cases of dementia could be prevented or at least significantly delayed? With the World Brain Day on
What is Transcutaneous Vagus Nerve Stimulation (tVNS)? Transcutaneous vagus nerve stimulation (tVNS) is a non-invasive method in which the vagus nerve is stimulated through the
In modern medicine, the trend is increasingly moving away from ’a one-size-fits-all approach’ towards individually tailored treatment. This can be a great advantage, particularly in
Sleep is often regarded as the body’s natural healer. For individuals undergoing neurorehabilitation, its importance cannot be overstated. The recovery journey from neurological injuries or
When winter has a firm grip on us with its shorter days and colder weather, many people notice changes in their mood and energy levels.
As the new year rolls around, the question for new year’s resolutions arises. The challenge often lies in staying motivated to follow the set goals
Winter in Switzerland transforms the landscape into an enchanting wonderland, where snow covers the ground, evenings are spent by a cosy fire and winter sports
Polyphenols are plant-based compounds with powerful antioxidant and anti-inflammatory properties and are found in a variety of foods. Epidemiological studies and associated meta-analyses strongly suggest
