Sleep is often regarded as the body’s natural healer. For individuals undergoing neurorehabilitation, its importance cannot be overstated. The recovery journey from neurological injuries or
When winter has a firm grip on us with its shorter days and colder weather, many people notice changes in their mood and energy levels.
As the new year rolls around, the question for new year’s resolutions arises. The challenge often lies in staying motivated to follow the set goals
Winter in Switzerland transforms the landscape into an enchanting wonderland, where snow covers the ground, evenings are spent by a cosy fire and winter sports
Polyphenols are plant-based compounds with powerful antioxidant and anti-inflammatory properties and are found in a variety of foods. Epidemiological studies and associated meta-analyses strongly suggest
Although we spend almost one third of our lives asleep, sleep medicine is still a relatively young field of science. However, our sleep is a
Parkinson’s disease is a progressive neurological disorder that primarily affects movement, balance, and coordination. It results from the gradual loss of nerve cells in the
The Role of Nutrition in Neurological Recovery Nutrition plays a vital role in the management and recovery of neurological diseases such as stroke, Parkinson’s disease
Each year, approximately 12.2 million people worldwide suffer a stroke. About 90% of these cases can be traced back to eight preventable risk factors. By
The brain’s ability to adapt itself is known as neuronal plasticity. This fascinating process is the basis for learning, memory development and adaptation and plays
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